by Devin | Mar 5, 2014 | Articles
These 5 exercises all have a high degree of natural difficulty. By mastering them, you will see improved performance and stability in several exercises. Each exercise will challenge you and force you to overcome your weaknesses. Best of all, you will see improved...
by Devin | Dec 27, 2013 | Articles
Today is the 27th of December, 2013. New Year’s Eve is 5 days away. My resolution isn’t to get in better shape or to earn more. My New Year’s Resolution is firmly set: to get as many people to ditch their scales in 2014 as possible. I say this as a coach, brother,...